May is National Physical Fitness and Sports Month
Contact Montgomery County Recreation department at 240-777-6840 for more information about fitness and sports programs.
FYI-Programs in our Community
The Korean American Senior Citizens Association offers physical fitness classes to Korean American older adults in Montgomery County. To learn more, call 301-438-7304.
FunFit Tots, offered by Montgomery County Rec, offers fitness classes designed for parents and young children (ages 1-3) to get a great workout while spending time together.
So What Else’s Olympiad program, allows students to experience different physical wellness activities, such as yoga and martial arts, in an Olympic-team style setting.